Holistic Health Happiness (BBA307) - AKTU Question Paper 2025-26
BBA · Semester 3 · Free PDF Download
This is the official AKTU Holistic Health Happiness Previous Year Question Paper for BBA Semester 3, academic session 2025-26. Published by Dr. A.P.J. Abdul Kalam Technical University (AKTU/UPTU), Lucknow. Free PDF download — no login required.
Course:BBA
Semester:Semester 3
Session:2025-26
University:AKTU / UPTU
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Questions Asked in 2025-26
Holistic Health Happiness (BBA307) — extracted question text · 70 marks · 3 Hours
Section AAttempt all q u e s t i o n s i n b r i e f . 2 x 07 = 14
- aDefine health and write the fiv e dimensions of holistic health. CO
- bEnlist the importance of a ho listic approach to health and well‑being. CO
- cDefine stress with its types. CO
- dWrite the role of Yoga in ach ieving physical and mental balance. CO
- eWhat do you mean by positive thinking? CO
- fWhat are the stages of change in behaviour transformation? CO4 K 1
- gMention the steps i nvolved in reviving a strained relationship. CO
Section BAttempt any three o f t h e f o l l o w i n g : 07 x 3 = 07
- aDescribe the concept of a spiritual lifestyle and its influe nce on overall happiness
- bExplain the concept of happiness and discuss its heritable, personality‑based and environmental causes
- cDiscuss the techniques for managing thoughts and emotions wi th suitable examples
- dDiscuss how individual strengths can be used to face opportu nities and challenges
- eExplain the role of sharing feelings and emotional expressio n in improving relationships
Section CAttempt any one part of the following: 07 x 1 = 07
- aExplain the concept of energy wheels in the human body and d escribe the seven chakras
- bAnalyse how thoughts and emoti ons impact physical and mental health. CO
- aDiscuss various stress and anger management techniques for s tress‑free living
- bExplain the concept of soul c onnectedness and its importance in positive living
- aDefine relationship and descri be the stages of relationships in the family life cycle
- bExplain emotional intelligence and discuss Goleman’s Model o f emotional intelligence
- aExplain the concept of positive change and its importance in personal growth
- bAnalyse the role of self‑motivation and self‑discipline in s ustaining positive change
- aDefine fears and describe the process of identifying and ove rcoming fears
- bExplain the significance of taking challenges and emotional expressiveness in personal transformation
Question text is extracted from the official AKTU question paper PDF above. Check the original PDF for equations, diagrams and complete wording. Extracted: 2026-08-23.
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