BBASemester 32025-26Holistic Health HappinessBBA307
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Holistic Health Happiness (BBA307) - AKTU Question Paper 2025-26

BBA · Semester 3 · Free PDF Download

This is the official AKTU Holistic Health Happiness Previous Year Question Paper for BBA Semester 3, academic session 2025-26. Published by Dr. A.P.J. Abdul Kalam Technical University (AKTU/UPTU), Lucknow. Free PDF download — no login required.

Course:BBA
Semester:Semester 3
Session:2025-26
University:AKTU / UPTU

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Questions Asked in 2025-26

Holistic Health Happiness (BBA307) — complete question paper · 70 marks · 3 Hours

Section AAttempt all q u e s t i o n s i n b r i e f . 2 x 07 = 14
  • a
    Define health and write the fiv e dimensions of holistic health. CO
  • b
    Enlist the importance of a ho listic approach to health and well‑being. CO
  • c
    Define stress with its types. CO
  • d
    Write the role of Yoga in ach ieving physical and mental balance. CO
  • e
    What do you mean by positive thinking? CO
  • f
    What are the stages of change in behaviour transformation? CO4 K 1
  • g
    Mention the steps i nvolved in reviving a strained relationship. CO
Section BAttempt any three o f t h e f o l l o w i n g : 07 x 3 = 07
  • a
    Describe the concept of a spiritual lifestyle and its influe nce on overall happiness
  • b
    Explain the concept of happiness and discuss its heritable, personality‑based and environmental causes
  • c
    Discuss the techniques for managing thoughts and emotions wi th suitable examples
  • d
    Discuss how individual strengths can be used to face opportu nities and challenges
  • e
    Explain the role of sharing feelings and emotional expressio n in improving relationships
Section CAttempt any one part of the following: 07 x 1 = 07
  • a
    Explain the concept of energy wheels in the human body and d escribe the seven chakras
  • b
    Analyse how thoughts and emoti ons impact physical and mental health. CO
  • a
    Discuss various stress and anger management techniques for s tress‑free living
  • b
    Explain the concept of soul c onnectedness and its importance in positive living
  • a
    Define relationship and descri be the stages of relationships in the family life cycle
  • b
    Explain emotional intelligence and discuss Goleman’s Model o f emotional intelligence
  • a
    Explain the concept of positive change and its importance in personal growth
  • b
    Analyse the role of self‑motivation and self‑discipline in s ustaining positive change
  • a
    Define fears and describe the process of identifying and ove rcoming fears
  • b
    Explain the significance of taking challenges and emotional expressiveness in personal transformation

Question text is extracted from the official AKTU question paper PDF above. Hindi translations are omitted — every question is printed in English in the original paper. Last verified: 2026-08-23.

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